***Work out in a fully air-conditioned gym, whatever the weather***
***Work out in a fully air-conditioned gym, whatever the weather***
"Michal's PT sessions made a massive difference to my fitness and strength as I trained for the London Marathon. I loved them so much I've continued with them! They are a highlight in my week, always different and challenging and the best bit I can see a difference. 100% recommended." (Sally, June 2024)
"I have now been seeing Michal weekly for 5 months and have really enjoyed every session. I am pregnant and Michal has tailored everything to match my capability, in a safe and comfortable way. I'd definitely recommend her, especially for any peri-natal women." (Josie, 33, May 2024)
"The changes in my fitness, strength and flexibility after just nine weeks with Michal are just incredible. Also, I have more energy and motivation for the rest of the week, it's been fantastic for my mental health." (Mandy, June 2024)
"Excellent! Michal goes above and beyond to create the perfect workouts in a fun environment." (Fiona L, January 2024)
"I am so happy that I've found Michal. I would highly recommend her. She is so knowledgable and encouraging in every session. I love that she gets to know you and tailors every session to your needs. I'm feeling stronger already." (Sally C, January 2024)
"Felt really good after a great workout this morning. I am so enjoying the sessions Michal. Thank you for all the planning and being a great coach!" (Helen B, November 2023)
"... Michal was very supportive and encouraging from the moment I walked through the door and quickly put me at ease. She is highly personable and clearly passionate and knowledgable about improving individual fitness and strength. The session was great fun and engaging throughout and I left feeling positive and energised for the day ahead..." (Emma B, October 2023)
"I am delighted to have found the amazing Michal with her holistic approach to wellbeing, I feel like one of the family with her friendly approach in her garden gym nestled in the Surrey Hills. I have found her energy and enthusiasm teamed with her knowledge and attention to detail has played a major part in my quest for a stronger and trimmer self as well as motivating me to rehabilitate from a long-standing injury. I’m noticing positive physical changes in a short space of time. Highly recommend Michal to anyone on their path to better wellbeing!" (J.T., September 2023)
"Michal listens to you and with her in-depth knowledge she knows when to push you and when to take the time to perfect a technique ... I cannot recommend Michal highly enough. Her sessions are a wonderful way to invest in your health." (K.L., August 2023)
"Michal has definitely put me through my paces and I am looking forward to the next session." (A.D.L, July 2023)
Drop me a line or give me a call for a relaxed and informal chat. I aim to respond to all enquiries within no more than 24 hours.
07940540224