***A few remaining slots available for new clients***
***A few remaining slots available for new clients***
Please contact me if you cannot find an answer to your question.
Yes! in fact, 1-2-1 personal training is a great way for you to learn about exercise and fitness, as you'll have someone knowledgeable teaching you right from the start!
Not if you don't want to! My 1-2-1 sessions are run in my private, fully air-conditioned gym near Dorking and you will have the use of the space exclusively for yourself during each session.
I have Level 3 Diploma in Personal Training; Level 3 Pre and Postnatal Exercise Instructor Diploma and Level 2 Certificate in Gym Instructing. I regularly research, read and update myself on best-practice training methods and attend continuous education training.
It all depends on you! While we will go at your pace to reach your goals, you can expect me to challenge you (after all, this is partly why you are paying me). We will work collaboratively and I will support and motivate you all the way.
As I aim to offer bespoke services, it is impossible to list the price of each service. If you cannot find what you are looking for on this website, get in touch and we will discuss things on an individual basis.
A 24-hour advance cancellation notice is required to avoid being charged for the session. Where and if possible, I will re-arrange a session at short notice.