Coming up: Gift Vouchers for the Festive Period and Beyond
Please contact me if you cannot find an answer to your question.
Yes! in fact, it's a great way for you to learn about exercise and fitness, as you'll have someone knowledgeable teaching you right from the start!
Not if you don't want to! An important goal for us is that you're comfortable. Sessions in my private gym near Dorking are exclusively 1-2-1. Alternatively, you may attend the small and friendly Fitness Suite in Horsham Golf without having to be a member.
I have Level 3 Diploma in Personal Training; Level 3 Pre and Postnatal Exercise Instructor Diploma and Level 2 Certificate in Gym Instructing. I regularly research, read and update myself on best-practice training methods and attend continuous education training.
It all depends on you! While we will go at your pace to reach your goals, you can expect me to challenge you (after all, this is partly why you are paying me). We will work collaboratively and I will support and motivate you all the way.
As I aim to offer bespoke services, it is impossible to list the price of each service. If you cannot find what you are looking for on this website, get in touch and we will discuss things on an individual basis.
Generally, a 24-hour cancellation notice is required. However, we are all human and occasionally life throws a curve ball at us. I try to be flexible with late cancellations; my focus is on us working together towards a common goal.